Sahaja 2016: Follow the Sun

With this small video I would like to thank Helene, Monique, Lilith, Petra, Christine, Jeanette, Catherine, Jack, Magic, Spirit and Elena for the most wonderful Sahaja Horse clinic.

Follow, follow the sun
And which way the wind blows
When this day is done.

Breathe, breathe in the air.
Set your intentions.
Dream with care.
Tomorrow is a new day for everyone,
Brand new moon, brand new sun.

So follow, follow the sun,
The direction of the bird,
The direction of love.

Breathe, breathe in the air,
Cherish this moment,
Cherish this breath.
Tomorrow is a new day for everyone,
Brand new moon, brand new sun.

When you feel life coming down on you,
Like a heavy weight.
When you feel this crazy society,
Adding to the strain.
Take a stroll to the nearest waters
And remember your place.
Many moons have risen and fallen long, long before you came.

So which way is the wind blowin’,
And what does your heart say?

So follow, follow the sun,
And which way the wind blows
When this day is done

– Xavier Rudd

Dreams come true!

Kind regard Stina


Sahaja 2016 – Jack was of of the stars..


  1. Thank You Stina for a wonderful clinic at the Beautiful Richmond Vale Academy!
    Lots of Learning, Joyful memories and Many lessons & Insights!
    Beautiful hikes, walks on the beach, Waterfalls & Papayas!
    I’m so glad I finally made it there to see and experience with my own eyes & meet your horses!
    Thank you Jack, Spirit, Magic & Elena for being who you are!
    Hope to meet you all again someday!
    Love from Helene

  2. Dear Helene, it was so wonderful to have you here.

    You are such a kind soul and I hope you found inspiration to make your own new steps embracing the future. I especially enjoyed the leading from behind exercises with two horses towards the end of the clinic. It was like you had all tuned to one big herd and we had gained a common language

    Much sunshine and remember to follow the sun!


    • Hello Petra!
      Thank you so much and I can’t wait for our adventures as well!
      I have sent you an email about another opportunity when you are here!
      Much sunshine Stina

    • Thank you Karin. I also hope our paths cross one day!
      Glad you liked the video, Monique introduced me to the song Follow the Sun and it was such a great fit describing what the clinic was all about.
      Take Care and much sunshine from here!

  3. Mahhhhh, Stina!
    Thank you soooo much for this wonderful days in St. Vincent!
    This clinic brought so much laughter in my heart and therfor to my horse.
    I´v learned so much in such a playful way, this days will always be a tresure in my memories!
    Big hug!

    • Thank you Christine! It was wonderful to have you here. It was so nice to see you at the river with Jack and also during the reciprocal movements with Elena and Magic. We got a really nice flow towards the end of the clinic. It is quite interesting the difference form when we start out and at the end of the clinic its like you always had such a flow in your communication with your horse.
      Looking forward to hear how it goes with you and your horse – just write to me if you have any questions.

      Much sunshine Stina

  4. It’s now 6 weeks since the Sahaja 2016, St.Vincent came to an end.
    It was an unique experience and our teachers Jack, Elena, Spirit, Magic and Stina gave us a lesson in communication and respect I never will forget.
    Thank u 🌺

    • Dear Cathrine! Thank you so much for joining the clinic, it was so nice to have you here. Glad you could bring inspiration back to Norway. Keep warm!
      Kind regards Stina

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