Mindful Therapy, Colombus and Clinics

I am happy to announce that I will do a clinic at in Norway the 26th and 27th of September. The clinic will be at Lundehagen Gaard, by Moelv. We have 10 places and if you like to join or have any questions  just write to me in the comment field below or to Norunn at nkogstad@gmail.com


Palm Trees
A view from the Palm Trail.

Here at our center in St. Vincent, we are getting ready for hosting the first Horsemanship Vacation called Sahaja in December 2015 – more info here. Our small country is very special and has a unique history. When Colombus arrived to the island many years ago he renamed the island Saint Vincent. People had lived here for thousands of years and named their country Yurumein which means “Home of the Blessed”.  Nevertheless Colombus thought Saint Vincent was a better name and changed it. Now who was the Saint Vincent?

The story goes that the Saint Vincent was born in France at the end of the 1500’s. He studied theology and on one of his travels he was captured and kept in slavery in Africa for two years.  He managed to escape, returned to France and became a missionarie and I guess quite famous.  I cannot find any information on why Columbus preferred Saint Vincent to Yurumein though.  Later on the British occupied the island, turned people into slaves and not until 1979 did Saint Vincent gain its independence.

Here are some small fun facts about St. Vincent.

  • The Population of St Vincent & The Grenadines is 110 000.
  • There are over 32 islands and cays that make up St Vincent and the Grenadines; of these, nine are inhabited.
  • There is an active volcano on St Vincent (La Soufriere) that last erupted in 1979. The volcano rises to 4,048 feet. It is the largest of the 3 craters that are present at the summit of the volcano, the other 2, the Somma and the 1812 crater, both presently dormant.
  • The oldest Botanic Gardens in the Western Hemisphere is located in St Vincent & The Grenadines, having been founded in 1765.
  • The Pirates of the Caribbean 1 was filmed 20 minutes from our center.
  • The Amazona Guildingi – the St Vincent Parrot is the National Bird.
  • Fried Jackfish and Roasted Breadfruit is the National Dish of the country.
  • There are gold, black and white sand beaches in St Vincent and the Grenadines.
  • We have 225 species of fish in the waters of St Vincent!
  • St Vincent is the only Caribbean country in which petroglyphs, recording our ancestors’ presence are found.
Welcome to Yurumein – St. Vincent!
Jonna and I are working on preparing Jack, Elena and Darling for trail and beach rides. During the Sahaja Clinic a gentle beach ride should be possible for those who wish.
In this blog we will also share more from Jonna’s journey as a working student.
Hope you enjoy,
Kind regards Stina
Jonna, Darling, Jack and Elena
Jonna, Darling, Jack and Elena

Mindful therapy by Jonna

“The past is already gone, the future is not yet here, there is only one moment for you to live, and that is the present moment” – Gautama Buddha

Being with horses can teach you the greatest gift of all, to be here and now. This is the way horses are living their life, totally in the present moment. If you can’t meet them there, you will not be able to communicate with them, easy as that. In Sweden I work as an occupational therapist with young adults who has got different kinds of disabilities. Every time I meet a new patient I also meet the challange to figure out who this very unique individual is. A diagnos says nothing about the person so I’ll always have to spend a long time just to get to know this new person in front of me to be able to give the right help at the right time.

Many therapists don’t take the time for doing this, and the result may look good in the computer according to models, structures and productivity but is a totally different story if you ask the patient. Many times we take too little time for listening, instead we make up in our own head what we think the problem is and how to solve it. Even though the patient has a problem you’ve seen many times before it always have to be seen from the individual’s point of view and experience of the problem, and that is always unique.

Rainforest
Mango hunting in the Rain Forest

Each person and situation is unique. Just like my patients, each horse is also unique. I’ve found out that I can use a lot of what I know as a therapist when I’m  with the horses. To be able to work and communicate with them you’ll have to spend time to get to know this unique individual that every horse represent. You also have to be aware and listen to what the horse is trying to say to you. Sometimes with my patients I can see an obvious and important problem that I would prior to start working with before anything else, but when I ask my patients what they would like to work with, It’s many times something completely else.

It wouldn’t be good for our relationship if I tried to convince my patient that I think my thing is more important and that we should work on this, instead I’d have to try to meet the person where he/she is and start from there. When we get to know each other better I would suggest in a nice way why I think this other thing also is important. Hopefully we’ll agree on something that can work for both parts. Same with horses. To be able to accomplish this, both with horses and people,

I will have to be present in the moment, be aware about what I’m saying and about what the horse is saying, listen. This way of being with horses is really improving me in my role as an occupational therapist, this because horses respond to you straight away with their body and mind on how you act. It’s also improving me in all my other roles in life, this because they teach me to live here and now, in the present moment.

The greatest gift of all.

– Jonna

Ready for Sahaja? We are ready for you!
Welcome to Saint Vincent and the Sahaja Clinic 2015

oh…one more thing …
Jack won the World Championship in Mango 2015

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